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Spiritual, physical rewards of fasting - EWTN News Nightly

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In "Eat, Fast, Feast," Catholic author Jay Richards writes of the benefits fasting can have on the mind, body and soul. He also gives EWTN News Nightly tips for people considering fasting for the …More
In "Eat, Fast, Feast," Catholic author Jay Richards writes of the benefits fasting can have on the mind, body and soul. He also gives EWTN News Nightly tips for people considering fasting for the first time.