On this journey to Heaven, there will be many storms, calm before and after storms too; however you will slip down some steps with the snares set out for you by the world, flesh and devil (with his demons). Your strength and return to good health when you fall to get back up to climb to the summit will be first the Sacrament of Confession then the Holy Eucharist. To endure the strenuous climb you will need fitness training - A Virtuous life with Prayer and Penance so you can faithfully perservere in faith to the End.